Health and Wellness 2/4

Jamaican Blogger

"Pap Tory Gimme!"

Finding Yourself: Through Repeated Losses & Curiosities

Finding yourself/self-discovery looks different for everyone. It requires time, patience, and grace; and is not a display of apathy.

Aug 1, 2023

Lessons By The Dozen

Life has an uncanny way of doling out lessons to us on the regular. Whether we recognize them or learn from them is another matter.

Dec 1, 2022

Embracing The Body You Have

For years, a good 40-50% of it (that's a good chunk by the way), I grew up not accepting the body I was gifted with. I constantly...

Dec 15, 2021

Opportunity in Chaos

"Imagination is everything. It is the preview of life's coming attractions." ~ Albert Einstein What if I were to tell you that there is...

Nov 7, 2021

10 Ways To Thrive In 2021

As we approach the closure of month 4, of a year that began, for me, as painful as how the previous year ended, I'm forced to reflect on...

Apr 27, 2021

Your Covid Summer Essentials

Summer is here, but so are Covid restrictions, heightened hygiene and safety precautions. It's time to adjust your summer essentials bag.

Jun 19, 2020

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MONDAY MOTIVATION

Motivation Monday is all about helping you find that 'get up and go do it' attitude, even when you don't feel like it. It's about uplifting spirits; helping others to be present in the moment; to live, learn, grow and flourish.

Deon Cecile