For years, a good 40-50% of it (that's a good chunk by the way), I grew up not accepting the body I was gifted with. I constantly...

Switching gears, as I like to call it, or switching careers, can happen at anytime, at any age and for anyone. It is a daunting affair.

Some of us were blessed with extraordinary genes, some not so much. Either way, we can delay the inevitable by making some lifestyle changes

Are you suddenly realizing you are 40, or worse yet, over 40 and there are some things in this life you haven't yet experienced?

Are you a woman over 40? Then take a read of these 15 must haves.

We spend years accumulating things while getting emotionally attached to them. If you're over 40, it's time to start purging.