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PHAT ~ Pretty Hot And Thick

Updated: Jul 17, 2020


Pretty Hot and Thick

I'm not fat, I'm sexy succulent. My fat is spelled Phat - Pretty, Hot and Thick. ~ Phat Girlz Movie (2006).

"Baby, I was born this way." ~ Lady Gaga
"Every inch of you is perfect from the bottom to the top." ~ Meghan Trainor

ME...I'm all of the above.


I'll never be a size zero or even a size 4. Size 6...maybe. Size 8 definitely. Will I get back there...anything is possible...am I ok with that....hell yea!


My goal is to be healthy. That's what I'm working towards. If that eventually gets me to a size 8, hip hip hooray. If I remain this current size, 14 most days, 12 if my body feels up to it occasionally, then I'm good with that too. As long as I'm getting healthier and happier by the day.


I wrote in my blog, "You Gotta Nourish to Flourish," that nobody explains what happens Over 40 and that you have to work 200% harder to correct all you've created. So I've made a commitment to getting healthier. Not losing weight. Losing weight may be the result of my getting healthier, but it won't be my focus.


Until such time I will wear my PHAT like a golden crown. Or like a proud peacock. Whichever. My thing is, not everybody is meant to be thin; everybody's body structure is different. LOVE YOU, exactly how you are.




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Hi, I am Deon Cecile (Dewar-Gray), a Jamaican Writer, Blogger, and Aspiring Author. I have dedicated this corner of the digital world to celebrating Women Over 40, Wellness, Lifestyle, Organizing, Decluttering, and the Extraordinary in the Everyday. Here, wellness isn't about perfection – it's about progress. Lifestyle isn't about keeping up – it's about showing up authentically. Organizing and Decluttering isn't about throwing out everything or running to buy new storage containers - it's about maintaining the things that bring you peace and joy. 

Every story, every insight, every moment of vulnerability shared here serves one purpose: to Heal, to Inspire, and to Teach. You are exactly where you need to be, with everything you need to flourish, and you are not alone. 


Today, I invite you to spare 5 minutes of your time to interact with my content. There is something here for everyone. Enjoy!

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