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Dealing With Losses
Dealing with any kind of loss is never easy. You have to first ACCEPT IT, then EXPERIENCE THE FEELING. DEAL WITH IT, then just LET IT GO.
Sep 1, 2019


Getting Into The Spirit of Things
Getting into the spirit of things on the Joy Spence Appleton Estate Rum Tour. A walk down history lane coupled with tasting of the finest.
Aug 25, 2019


Vinegar - A Must Have In Your House
Who knew vinegar had so many uses. It cleans. It freshens. It whitens. Give it a try today!
Aug 17, 2019


Your Health and You Over 40
Some of us were blessed with extraordinary genes, some not so much. Either way, we can delay the inevitable by making some lifestyle changes
Aug 2, 2019


10 Things Women Should Have Done or Experienced by 40
Are you suddenly realizing you are 40, or worse yet, over 40 and there are some things in this life you haven't yet experienced?
Jul 23, 2019


Things Women Over 40 Should Have
Are you a woman over 40? Then take a read of these 15 must haves.
Jul 16, 2019

MONDAY MOTIVATION
Motivation Monday is all about helping you find that 'get up and go do it' attitude, even when you don't feel like it. It's about uplifting spirits; helping others to be present in the moment; to live, learn, grow and flourish.
Deon Cecile
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